Aches, Pains + Strains

No matter where it hurts, we can help.

Tweak your back shoveling snow? Recovering from knee surgery? Can’t turn your neck after a poor night’s sleep? You’re not alone. One in two Americans has an injury or disorder that limits their ability to move.

The good news? Mary Free Bed at Covenant HealthCare has the expertise to relieve your pain and get you moving.

What hurts?

When it hurts to move, it’s not fun. Symptoms may be “acute,” the result of an injury or following surgery. Or you may be experiencing “chronic” issues – long-lasting discomfort caused by things like overuse or poor posture.

Back

Get back at it.                          

Symptoms
  • Instability
  • Muscle spasms
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness
Conditions + Diagnoses
  • Arthritis
  • Degenerative Disc Disease
  • Fractures
  • Ligament injuries       
  • Osteoporosis
  • Sciatica
  • Scoliosis
  • Spinal stenosis
  • Spondylolisthesis 
  • Sprains or strains
  • Surgery

Elbow

Recovery right around the bend.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness     
Conditions + Diagnoses
  • Dislocation
  • Fractures
  • Golfer’s Elbow
  • Ligament or tendon injuries
  • Nerve injuries
  • Surgery
  • Tendonitis
  • Tennis Elbow

Foot

One step at a time.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness
Conditions + Diagnoses
  • Achilles tendonitis/Tibialis Posterior
  • Ankle sprain
  • Diabetic conditions
  • Flat feet
  • Fractures
  • High arches
  • Ligament or tendon injuries
  • Morton’s neuroma
  • Plantar Fasciitis
  • Sprains or strains
  • Surgery
  • Tendonitis

Hand

Therapy that fits like a glove.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness
Conditions + Diagnoses
  • Carpal Tunnel Syndrome          
  • Cubital Tunnel Syndrome
  • De Quervain’s Tenosynovitis     
  • Fractures
  • Lateral and Medial Epicondylitis 
  • Ligament or tendon injuries      
  • Nerve injuries
  • Osteoarthritis 
  • Sprain
  • Surgery                        
  • Trigger Finger

Hip

Equipped for your hip.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness
Conditions + Diagnoses
  • Bursitis
  • Fractures
  • Injury/Trauma
  • Labral tear
  • Ligament or tendon injuries
  • Surgery
  • Total joint replacement

Knee

Put your knees at ease.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness
Conditions + Diagnoses
  • Arthritis/Cartilage injuries
  • Iliotibial Band Syndrome
  • Joint replacement
  • Ligament or tendon injuries
  • Meniscus injuries
  • Muscle sprains and strains        
  • Patellar subluxation/dislocation
  • Runner’s Knee
  • Surgery

Neck

Keep your neck in check.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness        
Conditions + Diagnoses
  • Arthritis
  • Degenerative Disc Disease
  • Disc problems
  • Fractures
  • Headaches
  • Injuries
  • Surgery
  • Whiplash

Shoulder

A weight off your shoulders.

Symptoms
  • Instability
  • Numbness
  • Pain
  • Stiffness
  • Tingling
  • Weakness
Conditions + Diagnoses
  • Bone injury
  • Dislocation/Subluxation
  • Labrum tear
  • Ligament or tendon injuries
  • Nerve injuries
  • Osteoarthritis  
  • Rotator cuff tear
  • Surgery
  • Tendonitis

How can we help?

We offer a range of rehabilitative services to get you back to your best life. Our physicians and therapists specialize in physical medicine and have access to the latest tools and technology to put you on the path to recovery.

We’ll listen to your story, assess your abilities and, together, come up with a treatment plan to relieve pain, maintain mobility and improve your muscle strength.

Ready? Call your head-to-toe pros.

Mary Free Bed at Covenant has several programs and locations to serve you.

Talk to your primary care provider and ask for a referral, or call us directly: 989.583.6386.